Taking the first step can feel challenging, but I’m here to help. Fill out the form below to schedule a consultation or ask any questions. I’ll respond within 24-48 hours.
As a licensed psychotherapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, depression, and life transitions.
My approach is client-centered, blending evidence-based techniques like CBT and mindfulness with deep empathy. I believe in creating a safe, non-judgmental space where you can explore your thoughts and emotions at your own pace.
Let’s work together to find your path to peace.
Learn tools to calm your mind and reduce overwhelming worry through personalized strategies.
Explore underlying causes and build pathways to renewed hope and energy.
Navigate major changes - like career shifts or relationship challenges - with guidance and clarity.
Develop practical techniques to manage daily stress and restore balance.
Work on fostering confidence and a stronger sense of self-worth.
Process loss in a supportive space, honoring your emotions at your own pace.
We’ll start with a conversation to understand your needs and goals, ensuring you feel comfortable.
Together, we’ll create a tailored approach, adjusting as your journey evolves.
Regular sessions provide a consistent space to explore, heal, and grow at your own pace.
At my practice, I prioritize creating an environment where you feel completely at ease. Whether in-person in my tranquil garden office or through secure online sessions, every detail is designed to help you relax and open up.
My goal is for you to feel heard, understood, and supported from the moment you walk in (or log on).
No matter where you are right now, I’m here to walk alongside you. Take the first step toward peace and clarity by scheduling a consultation today.
Book a ConsultationDiscover the difference compassionate care can make in your life.
I focus on truly hearing you, creating a space where your voice matters.
Your privacy is my priority, ensuring a secure and trusting environment.
Gain clarity through thoughtful, personalized perspectives.
Choose in-person or online sessions to fit your lifestyle.
Every session builds toward lasting positive change.
We work as a team to meet your unique goals.
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